April 24, 2014 // Category: Hammer Strength
If you’re going to do it, you might as well do it right. This applies to just about everything in life, and strength training – increasingly important as we age – is no different. Here are four common strength-training mistakes and some tips for turning these mistakes into successes.
March 12, 2014 // Category: Hammer Strength
In San Diego for IHRSA 2014, we’re honored to have Life Fitness legend and five-time Mr. Universe awardee Bill Pearl in attendance. His history of exercise excellence, Life Fitness support, and commitment to health and wellness make him an inspiration to us all. What’s more – his story is even more incredible than his resume.
March 06, 2014 // Category: Hammer Strength
Few brands define exercise innovation, elite performance and rugged durability like Hammer Strength. The truth is, our equipment is cutting-edge and anvil-strong because it was born that way, and this year we’re proud to announce that Hammer Strength has turned 25-years-old. As our anniversary party approaches in San Diego at IHRSA 2014, I think it's finally time to look back at the incredible, fruitful journey that got us here today.