September 25, 2014 // Category: Fitness Advisor
At Life Fitness, we champion running outdoors – few workouts are more exhilarating than traversing the open roads with the sun on your face and the wind at your back.
September 23, 2014 // Category: Fitness Advisor
Looking for a pre-workout pump? Skip the expensive energy drinks and reach for a classic cup of coffee.
That caffeine kick in your cup can elevate your next sweat session and here’s why:
September 18, 2014 // Category: Events
After over 1700 nominations and an intensive judging process, we are happy to announce the 2014 Personal Trainers to Watch Finalists. These ten finalists from across the globe are the best of the best and we are excited to see them in action.