August 26, 2014 // Category: Fitness Advisor

8.26.14TimCrunchGoFor30.jpg“But I don’t have enough time in the day to workout.” Have these words ever come out of your mouth? We know it can be a challenge to fit every task and chore into your day, but what are you truly using your time for where exercise could go? 

Life Fitness
 

August 19, 2014 // Category: Fun Side of Fitness

8.19.14WashYourCar.jpgStep away from the car wash, folks! Instead, swap a sponge and bucket for the gym and do it in your own driveway. You can easily turn this dreaded household chore into a great workout. 

Life Fitness
 

August 18, 2014 // Category: Our People

Life Fitness has always been a big supporter of Augie’s Questand the fight against Amyotrophic Lateral Sclerosis (ALS). So when Augie and Lynne Nieto challenged President Chris Clawson to the ALS Ice Bucket Challenge, he jumped at the chance to have a bucket of chilly water dumped on him.

Tom Phillips
 

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