November 25, 2014 // Category: Fitness Advisor

11.254WaysToChangeYourTreadWorkout.jpgHello, winter! The days of sunny carefree runs are long gone thanks to snowy and slippery conditions. Thankfully, the trusty treadmill is not a one trick pony. Mix up your workout these four ways to bust boredom and burn calories on the belt!

Life Fitness
 

November 20, 2014 // Category: Innovation

Creating our Insignia Series product line presented a unique challenge. Because our Signature Series selectorized line was over 10 years old, it made sense to replace it with an innovative new product. But at the same time, sales of Signature Series were at an all-time high and growing each year.

Greg Highsmith
 

November 18, 2014 // Category: Fitness Advisor

11.18.14EatingCarbsBeforeWorkOut.jpgWhen your car runs out of fuel, it doesn’t run properly. When your body runs out of fuel, the same thing happens. To avoid empty tank syndrome, fuel with carbohydrates pre-workout. 

Life Fitness
 

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