Finished 70.3 Miles of swimming, biking, and running in 6:16
June 26, 2012 // Category: Fitness Advisor
Fitness boot camps have become exceedingly popular in the past year thanks to the variety and effectiveness they offer participants.
In 2012, the American College of Sports Medicine listed ‘group fitness’ as a global fitness trend to watch and here we break down the benefit of giving the trend a try.
