July 31, 2012 // Category: Fitness Advisor
Watching great teams compete in the 2012 Olympics can be truly motivational. Although you may not qualify for any Olympic team sports in the near future, you can still use this surge of inspiration to find your own workout partners and create a winning team.
Not only will a workout partner keep you accountable, but it can add some variety to your workout. If you feel bored with your current routine, mixing it up with someone else by your side might be just what you need.
Here are some ideas on how to get moving with a friend: