October 23, 2012 // Category: Fitness Advisor

exercise xenophobe (noun): 1. Any individual who works out on the same machine every day and is comfortable with their current workout. 2. An exerciser who avoids trying out an unfamiliar machine. See also: In an exercise rut.

Ok, that is a fictional term. But repeating the same cardio routine every day is getting a little dull, right? Not to worry; this 30 minute triple cardio workout is guaranteed to put some pep in your step. Simply spend ten minutes on three different cardio machines for a workout that will spice up any routine.

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