November 25, 2014 // Category: Fitness Advisor

11.254WaysToChangeYourTreadWorkout.jpgHello, winter! The days of sunny carefree runs are long gone thanks to snowy and slippery conditions. Thankfully, the trusty treadmill is not a one trick pony. Mix up your workout these four ways to bust boredom and burn calories on the belt!

Life Fitness
 

August 26, 2014 // Category: Fitness Advisor

8.26.14TimCrunchGoFor30.jpg“But I don’t have enough time in the day to workout.” Have these words ever come out of your mouth? We know it can be a challenge to fit every task and chore into your day, but what are you truly using your time for where exercise could go? 

Life Fitness
 

May 29, 2014 // Category: Hammer Strength

HIIT_Blog.pngHow intense is your everyday exercise? Even if you diligently go to the gym five times per week, you can still improve your output and results by changing the pace of your workouts. The secret to amping it up? Learning how to HIIT.

Ashley McLean
 

Meet the Team

see all »
 

Join our Mailing List

To sign up for product newsletters click here.