July 11, 2013 // Category: Innovation

LFcodes_200x395.pngWe all know the key to a well-rounded workout regimen is muscle confusion, but what about when your confusion begins with how to properly use the equipment?

And since none of us wants to be “that guy” flailing around on a new piece of equipment, many of us shy away from giving them a shot.

But fear not, fellow exerciser, because now there’s an answer to your workout worries: LFcodes.

Veronica Korcz
 

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