September 30, 2014 // Category: Fun Side of Fitness
Fall TV premiere season is here. Is your favorite show calling your name to the couch? Yep, it happens to the best of us.
September 25, 2014 // Category: Fitness Advisor
At Life Fitness, we champion running outdoors – few workouts are more exhilarating than traversing the open roads with the sun on your face and the wind at your back.