February 24, 2015 // Category: Fitness Advisor

2.24.15SpringBreakPrep.jpgSpring break season is right around the corner and it’s almost time to swap sweatpants for a swimsuit. Yep, you’re about to uncover areas that haven’t seen the sun in a long time.

Life Fitness
 

February 17, 2015 // Category: Fitness Advisor

2.17.15SabotagingFamily.jpgDo you ever feel like your spouse’s diet is sabotaging your weight loss? Or you use your kid’s schedule as an excuse for a week of skipped workouts? If these all too common scenarios sound like your situation, know that healthy living is possible. 

Life Fitness
 

February 12, 2015 // Category: Fun Side of Fitness

TurnUpYourWorkout.jpg

Life Fitness is ready for you to “turn up” your workout. 

Not only do we want you to be motivated to take your workout to the max, we want to make it easier for you to keep it going.

Tom Phillips
 

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