January 27, 2015 // Category: Fitness Advisor

1.27.15RiseofWearableFitnessTech.jpgHaving trouble staying motivated because you’re not getting any feedback to keep you going? Welcome to the era of the wearable activity tracker. Get instant-feedback about your activity habits, including your sleep, and it might just change your life.

Life Fitness
 

January 22, 2015 // Category: Innovation

image2.JPG2015 is bringing a lot of new and exciting tech advances in the fitness industry. There was no better place to show off all the new technology at Life Fitness than CES in Las Vegas.

Anthony Radek
 

January 20, 2015 // Category: Fitness Advisor

1.20.15TipsToMaintainaHealthyWeight.jpgIn honor of Healthy Weight Week, we’ve rounded up our favorite ideas to help you maintain a healthy weight through exercise and nutrition. These tips are simple, realistic, and most importantly, can be incorporated into your life starting today. Ready?

Life Fitness
 

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