September 30, 2014 // Category: Fun Side of Fitness

9.30.14MakeTVTimeWorkoutTime.jpgFall TV premiere season is here. Is your favorite show calling your name to the couch? Yep, it happens to the best of us. 

Life Fitness
 

September 25, 2014 // Category: Fitness Advisor

LF_LS_TREAD_2-074-adj.jpgAt Life Fitness, we champion running outdoors – few workouts are more exhilarating than traversing the open roads with the sun on your face and the wind at your back. 

Ashley McLean
 

September 23, 2014 // Category: Fitness Advisor

9.23.14CaffeinateYourNextWorkout.jpgLooking for a pre-workout pump? Skip the expensive energy drinks and reach for a classic cup of coffee.

That caffeine kick in your cup can elevate your next sweat session and here’s why:

Life Fitness
 

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