March 28, 2012 // Category: Fun Side of Fitness
Let’s admit it – one of the best parts about running on a treadmill or sweating it out on the elliptical is getting to watch some of your favorite TV at the same time. But, not just any show will do for a great workout, so I bring to you my Top Ten TV Shows to Workout To:
1. Survivor – The ultimate workout motivation? Knowing I would be the one to survive on a deserted island.
2. Biggest Loser – For obvious reasons.
3. CSI: Miami – The awesome action scenes in a city with a year-round bikini season will definitely motivate.
March 21, 2012 // Category: Innovation
Your workouts just got a little more interesting. This year at IHRSA 2012 we introduced Lifescape: a flagship feature that engages you in a personal experience through outdoor adventures and On-Demand content that keeps your mind off the workout.