I love tennis! SOOOO much!
July 05, 2012 // Category: Fitness Advisor
The measure of a great cycling class comes down to a great instructor. On top of a killer soundtrack and upbeat attitude, having a wide variety of tools available to increase participants’ performance levels is going to keep your classes full. Here are a few ways to use computer feedback to keep your riders engaged and coming back for more.
Resistance Level
Use a number to benchmark what resistance should be, and allow the rider to increase or decrease resistance based on skill level. This is a very intuitive tool for those new to group cycling because it will allow them to gauge what the average resistance should be for their sprints and climbs.
