Finished 70.3 Miles of swimming, biking, and running in 6:16
June 28, 2012 // Category: Fun Side of Fitness
If there is one thing I must do every summer, it has to be taking advantage of the warm weather and being outside as much as possible. There’s nothing better than getting together with your friends and family and partaking in a little friendly competition. However, summer heat waves can get intense, so here’s my list for everything you need to stay comfortable and cool all summer long, no matter what activity you’re enjoying.
Running
When running during the summer, staying cool is key. Moisture-wicking tees are the best for keeping the sweat away from your body on those sticky days. Try a Nike Dri-fit top in a fun neon color to stay fashionable (and safe).
June 01, 2012 // Category: Events
Have you LIKED Life Fitness and Hammer Strength on Facebook yet? If not, now is the time, because we're giving away a $50 Under Armour gift card to one lucky fan on each page.
To enter, just LIKE one or both of the pages and fill out the short contact form.
If you're already a fan on Facebook, don't worry, you can still enter.
