December 18, 2014 // Category: Fun Side of Fitness

_DSC8243.jpgAccomplishing your fitness goals no matter who you are will take consistency, drive, mental toughness and above all the motivation within yourself to conquer such a feat. The following are four motivational tips that will get you ready to surpass your own expectations.

Austin Ryan Toloza
 

June 17, 2014 // Category: Fitness Advisor

6.17.14GoodFormGetsResults.jpgLet’s face it: our schedules are busier than ever, and free time is the most valuable commodity we have. Sloppy strength training – including poor form, incomplete repetitions and ill-conceived resistance weight – is simply a waste of time.

Life Fitness
 

Meet the Team

see all »
 

Join our Mailing List

To sign up for product newsletters click here.