January 07, 2014 // Category: Fitness Advisor

1.7.14WorkYourResolutionsBackwards.jpgDo you really think the way to start a sparkling new year is to hammer on yourself to make personal changes?  It’s negative, don’t you think? Don’t look at the New Year as an opportunity to be a whole new you, look at it as a time to improve on the already fabulous you. I bet you did some things right in 2013 for your health and fitness, right? Start the year strong by focusing on your 2013 accomplishments and use them to propel you to success in 2014.

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