June 03, 2014 // Category: Fun Side of Fitness
Sunlight, fresh air, green trees – an outdoor workout sounds just like a vacation! And we promise that your treadmill won’t get offended if you ditch the incline and hit a natural hill every once in awhile.
June 02, 2014 // Category: Fitness Advisor
Spring has finally sprung, and with the great defrosting a whole new world of workouts has unfurled. For a top-tier cardio experience, we recommend the natural surroundings, improved surfaces and performance-boosting challenges of trail running.