July 28, 2014 // Category: Fitness Community

CustomerRetention.jpgCurrent estimates throughout the business world, including the fitness industry, suggest that attracting a new customer is five times the cost of retaining existing clientele. When times get tough, maintaining a steady relationship with current customers increases in its importance. Here are the four best ways to retain customers:

Life Fitness
 

July 17, 2014 // Category: Fitness Advisor

ClientBodyImage.jpgBeach body articles, social media influences, and Barbie and GI Joe dolls certainly aren’t helping your clients, male or female. These unrealistic ideals are unattainable for many. Yet, statistics suggest that 80 to 90 percent of women are unhappy with their reflection.

For mental health professionals and fitness coaches, we strive to promote optimal health—mind and body.

Life Fitness
 

July 07, 2014 // Category: Fitness Advisor

038_LFTrainersToWatch_3336_Sept2013_D35_3497.jpgWhat makes a good personal trainer?

Depending on who you are and what you value, the ideal personal trainer might be different for all of us, but here are my thoughts on the subject:

Kim Ingleby
 

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