Finished 70.3 Miles of swimming, biking, and running in 6:16
February 12, 2013 // Category: Fitness Advisor
You’ve decided to seriously invest in your health and hire a personal trainer. It’s a great idea to have a dedicated fitness expert in your corner that can give you advice, keep you honest and produce results. Picking a trainer that can help you overcome your physical and emotional obstacles isn’t always easy. Be smart about your investment and take the time to choose your trainer wisely with these tips:
Do the research. Don’t settle for the first trainer you see when walking through the gym door. Chemistry, education and skill set is important. The trainer you choose should meet your needs in motivational style, training techniques and price. Referrals can be a good assessment of a trainer and always make sure they are certified by an National Commission for Certifying Agencies (NCAA) accredited organization.