March 13, 2014 // Category: Innovation
On the opening day of IHRSA 2014, Life Fitness unveiled SYNRGY BlueSky, a small group training unit built exclusively for the outdoors. It’s a trailblazer for the small group contingent, a boon for the outdoor exercise movement, and a cutting-edge exercise tool with a variety of configurations.
March 05, 2014 // Category: Fitness Community
In 2014, the hottest trends in fitness will be directly under the sun. Why go outside? Research indicates that moderate exposure to sunlight can increase your mood, boost your Vitamin D intake and propel your sweat count. Plus, a healthy dose of fresh air is invigorating for all involved. My advice – put on your sunscreen, strap on some Ray-Bans, and prepare to perspire with these great new outdoor fitness trends!