Fun Side of Fitness
November 04, 2013 // Category: Fun Side of Fitness
It seems like this past summer and even into fall (at least in the Midwest), everyone’s gardens were overflowing with zucchini. A person can eat only so much zucchini bread so it’s time to get creative with that squash. As I am always looking to “healthify” my favorite sweet treats, zucchini brownies are one of my go-tos. This version is also vegan and you will have no idea zucchini is in there.
August 19, 2013 // Category: Fun Side of Fitness
You’re on your last lap. Your lungs are burning, and your legs are yelling at you to stop. But then it happens, Bonnie Tyler’s Holding Out for a Hero blasts through your headphones and suddenly it’s a whole new ballgame. You don’t feel as exhausted, your legs start moving a little faster, and you finish your run the way you wanted—like a boss.
August 12, 2013 // Category: Fun Side of Fitness
Fitness apps are to today what diet fads were to the 80’s: there are a million choices, and very few will give you results. To aide in the search, we waded through the sea of software to pick out some of our favorites that will keep you motivated and burning through those extra calories.