Fun Side of Fitness

December 18, 2014 // Category: Fun Side of Fitness

_DSC8243.jpgAccomplishing your fitness goals no matter who you are will take consistency, drive, mental toughness and above all the motivation within yourself to conquer such a feat. The following are four motivational tips that will get you ready to surpass your own expectations.

Austin Ryan Toloza
 

September 30, 2014 // Category: Fun Side of Fitness

9.30.14MakeTVTimeWorkoutTime.jpgFall TV premiere season is here. Is your favorite show calling your name to the couch? Yep, it happens to the best of us. 

Life Fitness
 

September 02, 2014 // Category: Fun Side of Fitness

9.2.14GetFitOnTheWaterFront.jpgSeptember is upon us, but summer hasn’t left the building quite yet! Squeeze out the last bit of sunshine by heading to the waterfront. Lakes, oceans and rivers offer a plethora of activities that will get your heart rate up and muscles working. Remember, water sports aren’t just for the pros. Check out our favorites below and take your pick!

Life Fitness
 

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