Finished 70.3 Miles of swimming, biking, and running in 6:16
October 26, 2012 // Category: Fitness Advisor
A few weeks ago, TV broadcaster Jennifer Livingston in LaCrosse, Wis. defended herself against Mike Thompson, a viewer who criticized her for not being a responsible role model as an overweight, public personality. He asked her to reconsider her responsibility to promote a healthy lifestyle. Livingston made a public response where she said she’s more than a number on a scale, and that Mr. Thompson was out of line with his email. While the dust has settled on that exchange, the story brings to the surface a great weight loss question for discussion: What’s more motivating, positive or negative feedback?
July 09, 2012 // Category: Fitness Community
Heads up! You have until July 31, 2012 to visit www.LifeFitness.com/PersonalTrainers and nominate yourself or someone else deserving of the 2012 Personal Trainer to Watch title. The grand prize includes $5,000 toward a personal training business; a select piece of Life Fitness equipment; a one-year membership and continuing education course package from world-renowned educational resource PTontheNet; and international media recognition.