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What does it take to be a top Personal Trainer to Watch?

The 2012 Personal Trainer to Watch winner, Joanne Blackerby, discusses the award and how it's changes her career. 

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Infographic: The Mobile Friendly Gym

There are more than 20,000 fitness and health apps available for download. Is your gym ready? 

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Download the LFconnect App 

The new workout tracking app from Life Fitness is now available for iPhone and Android. 

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Webinar: Open Platform Fitness

Chris Clawson explores the technology shift in fitness, explains what the term “open” really means and how it will affect your business.

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January 13, 2015 // Category: Fitness Advisor

1.13.15DontLetYourResolutionsFizzleOut.jpgSo, you’ve set your health and fitness resolutions for the year, but you’re not really sure how to make the motivation and hard work last more than a few months?

In honor of Stick to Your New Year’s Resolution Day (January 12), we’ve rounded up our best tips to help you avoid the fizzle and finally reach your goals this time around.

Life Fitness
 

January 06, 2015 // Category: Fitness Advisor

1.5.15BeatTheNewYearGymCrowds.jpgWith gyms bursting at the seams during the first few weeks of the New Year, it can be tough to get a spot on a treadmill or elliptical. 

Life Fitness
 

December 30, 2014 // Category: Fitness Advisor

12.30.14StayFitAsAFrequentFlier.jpgTravel makes exercise difficult but not impossible. You just have to come prepared. Whether you’re on a business trip, heading out on vacation, or visiting the family, here’s how to ensure you’ll stay fit on the fly.

Life Fitness
 

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