Title 1

What does it take to be a top Personal Trainer to Watch?

The 2012 Personal Trainer to Watch winner, Joanne Blackerby, discusses the award and how it's changes her career. 

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Title 2

Infographic: The Mobile Friendly Gym

There are more than 20,000 fitness and health apps available for download. Is your gym ready? 

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Download the LFconnect App 

The new workout tracking app from Life Fitness is now available for iPhone and Android. 

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Webinar: Open Platform Fitness

Chris Clawson explores the technology shift in fitness, explains what the term “open” really means and how it will affect your business.

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December 16, 2014 // Category: Fitness Advisor

12.16.14BuildYourGlutesInTheOffseason.jpgWhen May hits, a scramble to prepare for swimsuit season sweeps the gym. But why wait until spring? Now, in the dead of winter, is the perfect time to start building your glutes! 

Life Fitness
 

December 11, 2014 // Category: Fitness Advisor

WorkingOutAfterWork.jpgWhen the office clock hits 5:00 pm, it can be tough to hit the gym. Your mind is numb from all the calls and computers, your back is stiff from that dubious swivel chair, and any viable energy was siphoned out long after the last 60-minute meeting. Don’t worry, we’re here to help!

Ashley McLean
 

December 09, 2014 // Category: Fitness Advisor

12.9.14TrackYourProgressThroughPhotos.jpgA before and after photo of a weight loss journey or muscle-building plan is common. But what about taking a weekly photo of yourself from the beginning all the way through your transformation instead? These simple shots will keep you motivated, track your progress, and help you reach your end goals.

Life Fitness
 

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