February 17, 2014 // Category: Fitness Advisor
Do you ever think your work schedule can’t afford you the time to hit the gym? Well, what if I said you can’t afford to NOT workout in order to maintain a successful life and career? An article in Forbes suggested the success of come CEOs can be attributed to their active lifestyle.
February 04, 2014 // Category: Fitness Advisor
Do you love boot camp workouts? What about hitting all of your major muscle groups with military precision? Well, you can do it on a hike – Ruck-style.
January 30, 2014 // Category: Fitness Advisor
Some of the toughest break-ups involve the physical spaces we’re attached to, and that’s especially pronounced with our memberships to health clubs and gyms. But if a crucial facet of your exercise experience is off, it could lead to months of mediocre workouts and uninspired results.