October 18, 2013 // Category: Fitness Community
Nobody wants to spend time at the gym trying to figure out what to do next. The sleekest, most sophisticated machines in the world hold much less appeal if they are not framed in a comfortable and inviting environment. These simple truths mean that if a facility owner or manager is not paying enough attention to floor design, they are missing out on subtle ways to attract new members and retain the current ones.
October 14, 2013 // Category: Fitness Community
It's tough to stick to a diet and exercise plan when traveling, but there is an increasing amount of help out there.
October 04, 2013 // Category: Fitness Community
If you’re familiar with children’s television shows, you might know Kim Possible from the Disney Channel. Possible is a teenage crime-fighting, justice-loving wonder woman, and a Jill of all trades. But her most notable quality, is that she can do anything she sets her mind to with poise and dedication. A similar, but real-life personality is Kim Ingleby of Bristol, England. When described by one of her endorsements for the Life Fitness third annual Personal Trainer to Watch competition, the endorser referred to Ingleby as “Kim Possible.”