April 07, 2012 // Category: Fun Side of Fitness

Here at Life Fitness we’ve seen a dangerous trend developing around the world that is a serious threat to public safety: texting and running.

At gyms all over the world text – tweet – and email-addicts are glued to their phones while running at a steady 5.2 mph on the treadmill. It’s multi-tasking spiraling out of control. Maybe you’re that person.

I’ll admit that a near brush with death while answering an email mid-stride was the inspiration for this post. 

Lauren thought she was cool, invincible and well-coordinated.

Lauren Kraft
 

March 28, 2012 // Category: Fun Side of Fitness

Let’s admit it – one of the best parts about running on a treadmill or sweating it out on the elliptical is getting to watch some of your favorite TV at the same time. But, not just any show will do for a great workout, so I bring to you my Top Ten TV Shows to Workout To:

1. Survivor – The ultimate workout motivation? Knowing I would be the one to survive on a deserted island.

2. Biggest Loser – For obvious reasons.

3. CSI: Miami – The awesome action scenes in a city with a year-round bikini season will definitely motivate.

Lauren Kraft
 

March 21, 2012 // Category: Innovation

Your workouts just got a little more interesting. This year at IHRSA 2012 we introduced Lifescape: a flagship feature that engages you in a personal experience through outdoor adventures and On-Demand content that keeps your mind off the workout.

 

Veronica Korcz
 

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