April 10, 2012 // Category: Fitness Advisor

Exercise is the perfect remedy to alleviate stress. It can release built-up tension, stress and any frustrations about your day. Exercise also provides you with endorphins, which can boost your mood. Plus, the social aspects of exercise, interacting with friends at the gym and building camaraderie through small group workouts, can reduce stress and promote your overall sense of wellbeing. The more you enjoy the exercise you are doing, the less stressed you will feel. We suggest checking out these stress-busting options. 

Life Fitness
 

March 15, 2012 // Category: Events

IHRSA 2012 is finally here and we can’t wait to show you how we’re moving Life Fitness Forward with our newest line of products. You can find everything you’ll ever need this weekend on the Life Fitness IHRSA landing page, including information on product demos, small group fitness classes and challenges!

The first day of the show we’ll be doing product demos of the Synrgy360, Lifecycle GX and our Circuit Series strength machines.

Deborah McConnell
 

March 13, 2012 // Category: Innovation

Our customers have been asking for it for years. A group cycling bike from the company that brought you the first computerized exercise bike — Today we are excited to introduce the Lifecycle GX

Laura Riley
 

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