March 04, 2014 // Category: Fitness Advisor

3.4.14WinterBlues.jpgShoveling snow, scraping windshields and running from the car to the office burns calories, but enough is enough. We can’t take it anymore, winter! We’re tired. We’re cold. We want spring! But alas, it’s only March. 

Life Fitness
 

February 24, 2014 // Category: Fitness Community

426569_10151406539209800_1356194687_n.jpgSmall group training was named one of 2013’s hottest fitness trends, and as it looks to keep that title through 2014, I think it’s important to examine the facets that make it a hit for exercisers of every ability level.

Maria Davis
 

February 20, 2014 // Category: Innovation

equipment-built-to-last.jpgWhen selecting the right in-home fitness equipment, it’s important to consider the durability of the product and its ability to meet short and long-term needs. While these qualities usually mean a higher price tag, your fitness investment is worth that reflection in the mirror.

Matt Elsesser
 

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