February 24, 2014 // Category: Fitness Community
Small group training was named one of 2013’s hottest fitness trends, and as it looks to keep that title through 2014, I think it’s important to examine the facets that make it a hit for exercisers of every ability level.
February 20, 2014 // Category: Innovation
When selecting the right in-home fitness equipment, it’s important to consider the durability of the product and its ability to meet short and long-term needs. While these qualities usually mean a higher price tag, your fitness investment is worth that reflection in the mirror.