Fitness Advisor

June 17, 2014 // Category: Fitness Advisor

6.17.14GoodFormGetsResults.jpgLet’s face it: our schedules are busier than ever, and free time is the most valuable commodity we have. Sloppy strength training – including poor form, incomplete repetitions and ill-conceived resistance weight – is simply a waste of time.

Life Fitness
 

June 10, 2014 // Category: Fitness Advisor

6.10.14JumpOnTheBandwagon.jpgNeed to refresh your strength routine? How about picking up a resistance band? Rubberized resistance will help you perform functional total-body exercises, refresh a stale routine and give you the toned results you’re working for. 

Life Fitness
 

June 02, 2014 // Category: Fitness Advisor

TricksofTrailRunning.jpgSpring has finally sprung, and with the great defrosting a whole new world of workouts has unfurled. For a top-tier cardio experience, we recommend the natural surroundings, improved surfaces and performance-boosting challenges of trail running.

Kate O'Leary
 

Meet the Team

see all »
 

Join our Mailing List

To sign up for product newsletters click here.