Fun Side of Fitness

December 19, 2013 // Category: Fun Side of Fitness

AdamLevineGood.jpgAdam Levine, voted this year as People Magazine’s Sexiest Man Alive, credits his good looks and energy to yoga. Levine, the lead singer of Maroon 5 and coach on NBC’s hit show The Voice, says yoga sculpts his body, helps him relax before concerts and relieves tightness in his lower back, hips and hamstrings. 

Chris Freytag
 

November 04, 2013 // Category: Fun Side of Fitness

ZucchiniBr6.jpgIt seems like this past summer and even into fall (at least in the Midwest), everyone’s gardens were overflowing with zucchini. A person can eat only so much zucchini bread so it’s time to get creative with that squash. As I am always looking to “healthify” my favorite sweet treats, zucchini brownies are one of my go-tos. This version is also vegan and you will have no idea zucchini is in there. 

Kate O'Leary
 

August 19, 2013 // Category: Fun Side of Fitness

MusicPost8.13.13.jpgYou’re on your last lap. Your lungs are burning, and your legs are yelling at you to stop. But then it happens, Bonnie Tyler’s Holding Out for a Hero blasts through your headphones and suddenly it’s a whole new ballgame. You don’t feel as exhausted, your legs start moving a little faster, and you finish your run the way you wanted—like a boss.  

Lauren Kamm
 

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