Fun Side of Fitness

June 03, 2014 // Category: Fun Side of Fitness

TakeYourWorkoutOutdoors.jpgSunlight, fresh air, green trees – an outdoor workout sounds just like a vacation! And we promise that your treadmill won’t get offended if you ditch the incline and hit a natural hill every once in awhile.

Life Fitness
 

May 22, 2014 // Category: Fun Side of Fitness

HealthyMemorialDayGrilling.jpgSmell that? It’s every backyard patio, city balcony and rooftop deck firing up their grills – and getting ready for a classic Memorial Day BBQ. The question is, how do health-conscious folks indulge in a pastime known for fat-packed “lard dogs” and grease-bled burgers?

Tom Phillips
 

April 17, 2014 // Category: Fun Side of Fitness

FitnessWhileYoureFlying.jpgAirport inconveniences just got healthier. If you’re a frequent traveler, you’ve undoubtedly experienced the annoyance of a layover – a surefire aggravation that begets a loss of time and comfort, all in a foreign city. But before you throw in the towel and head to that airport bar for fried food and beer – I’ve got a better idea. Why not use your time as a castaway to get a great workout in?

Ashley McLean
 

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