March 06, 2014 // Category: Hammer Strength

HammerStrength-25Anniversary-Logo-CMYK.jpgFew brands define exercise innovation, elite performance and rugged durability like Hammer Strength. The truth is, our equipment is cutting-edge and anvil-strong because it was born that way, and this year we’re proud to announce that Hammer Strength has turned 25-years-old. As our anniversary party approaches in San Diego at IHRSA 2014, I think it's finally time to look back at the incredible, fruitful journey that got us here today.

Jessica Campbell
 

March 05, 2014 // Category: Fitness Community

OutdoorFitnessTrends.jpgIn 2014, the hottest trends in fitness will be directly under the sun. Why go outside? Research indicates that moderate exposure to sunlight can increase your mood, boost your Vitamin D intake and propel your sweat count. Plus, a healthy dose of fresh air is invigorating for all involved. My advice – put on your sunscreen, strap on some Ray-Bans, and prepare to perspire with these great new outdoor fitness trends!

Ashley McLean
 

March 04, 2014 // Category: Fitness Advisor

3.4.14WinterBlues.jpgShoveling snow, scraping windshields and running from the car to the office burns calories, but enough is enough. We can’t take it anymore, winter! We’re tired. We’re cold. We want spring! But alas, it’s only March. 

Life Fitness
 

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