February 17, 2014 // Category: Fitness Advisor

FitnessSecretToSuccess.jpgDo you ever think your work schedule can’t afford you the time to hit the gym? Well, what if I said you can’t afford to NOT workout in order to maintain a successful life and career? An article in Forbes suggested the success of come CEOs can be attributed to their active lifestyle.

Ashley McLean

February 11, 2014 // Category: Fun Side of Fitness

2.11.14RomanticMotivation.jpgValentine’s Day is fast approaching and love can make you do strange things. Maybe you’ll surprise yourself and try something completely different – like a new exercise regimen. Maybe you’re crushing on a gym rat, a marathon runner, a star athlete or a health nut. Either way, nothing motivates us to trade in our couch potato status for a new gym membership like newfound love. 

Life Fitness

February 10, 2014 // Category: Fitness Community

WinterWarriorWardrobe.jpgFor many regions right now, stepping outside means braving icy terrain, sub-zero temperatures and knife-edge wind chills. Despite these facts, we don’t want to barricade ourselves indoors and miss out on quality outdoor workouts. It’s time to suit up and get outside!

Life Fitness

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