Fitness Advisor

July 07, 2014 // Category: Fitness Advisor

038_LFTrainersToWatch_3336_Sept2013_D35_3497.jpgWhat makes a good personal trainer?

Depending on who you are and what you value, the ideal personal trainer might be different for all of us, but here are my thoughts on the subject:

Kim Ingleby
 

June 19, 2014 // Category: Fitness Advisor

WeightliftingHowToBulkUp.jpgBuilding muscle mass is a great way to get in shape, and whether your endgame is to improve day-to-day strength, boost athletic performance or simply enhance physique, adding muscle will benefit your life in a variety of ways. Follow these Life Fitness tips and ensure that your next max out has maximum impact!

Matt Elsesser
 

June 17, 2014 // Category: Fitness Advisor

6.17.14GoodFormGetsResults.jpgLet’s face it: our schedules are busier than ever, and free time is the most valuable commodity we have. Sloppy strength training – including poor form, incomplete repetitions and ill-conceived resistance weight – is simply a waste of time.

Life Fitness
 

Meet the Team

see all »
 

Join our Mailing List

To sign up for product newsletters click here.