Fitness Advisor

February 18, 2014 // Category: Fitness Advisor

2.18.14TrainLikeAnOlympian.jpg“Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle.”

-Sasha Cohen, Silver Medalist at 2006 Olympic Games

Life Fitness

February 17, 2014 // Category: Fitness Advisor

FitnessSecretToSuccess.jpgDo you ever think your work schedule can’t afford you the time to hit the gym? Well, what if I said you can’t afford to NOT workout in order to maintain a successful life and career? An article in Forbes suggested the success of come CEOs can be attributed to their active lifestyle.

Ashley McLean

February 04, 2014 // Category: Fitness Advisor

2.4.14RuckMarch.jpgDo you love boot camp workouts? What about hitting all of your major muscle groups with military precision? Well, you can do it on a hike – Ruck-style.

Life Fitness

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