September 25, 2014 // Category: Fitness Advisor
At Life Fitness, we champion running outdoors – few workouts are more exhilarating than traversing the open roads with the sun on your face and the wind at your back.
September 23, 2014 // Category: Fitness Advisor
Looking for a pre-workout pump? Skip the expensive energy drinks and reach for a classic cup of coffee.
That caffeine kick in your cup can elevate your next sweat session and here’s why: