March 24, 2014 // Category: Fitness Community
The most poignant highlight of IHRSA 2014 was undoubtedly Augie Nieto’s BASH on March 14. The Life Fitness co-founder and creator of Augie’s Quest – an ALS research initiative – has raised almost $40 million toward finding a cure, and during BASH, the results were even more impressive. Smash Mouth kept the place rocking, Jann Carl of “Entertainment Tonight” emceed, and a total of $1.7 million was raised in a single night. That’s still not the moment everyone is talking about, however.
March 05, 2014 // Category: Fitness Community
In 2014, the hottest trends in fitness will be directly under the sun. Why go outside? Research indicates that moderate exposure to sunlight can increase your mood, boost your Vitamin D intake and propel your sweat count. Plus, a healthy dose of fresh air is invigorating for all involved. My advice – put on your sunscreen, strap on some Ray-Bans, and prepare to perspire with these great new outdoor fitness trends!
February 24, 2014 // Category: Fitness Community
Small group training was named one of 2013’s hottest fitness trends, and as it looks to keep that title through 2014, I think it’s important to examine the facets that make it a hit for exercisers of every ability level.