Fun Side of Fitness
May 22, 2014 // Category: Fun Side of Fitness
Smell that? It’s every backyard patio, city balcony and rooftop deck firing up their grills – and getting ready for a classic Memorial Day BBQ. The question is, how do health-conscious folks indulge in a pastime known for fat-packed “lard dogs” and grease-bled burgers?
April 17, 2014 // Category: Fun Side of Fitness
Airport inconveniences just got healthier. If you’re a frequent traveler, you’ve undoubtedly experienced the annoyance of a layover – a surefire aggravation that begets a loss of time and comfort, all in a foreign city. But before you throw in the towel and head to that airport bar for fried food and beer – I’ve got a better idea. Why not use your time as a castaway to get a great workout in?
February 27, 2014 // Category: Fun Side of Fitness
Movies are a cultural touchstone in today’s society – creating artistic avenues that entertain and educate. But sometimes we use those on-screen adventures to get pumped up and out of our seats, and nothing motivates like a music-fueled, sweat-drenched, cliché-packed training montage. In honor of the upcoming Academy Awards, I decided to find the best fitness montages (along with their workouts) in movie history. My Mount Rushmore picks are below.