Fun Side of Fitness

February 27, 2014 // Category: Fun Side of Fitness

BestMovieFitnessMontages.jpgMovies are a cultural touchstone in today’s society – creating artistic avenues that entertain and educate. But sometimes we use those on-screen adventures to get pumped up and out of our seats, and nothing motivates like a music-fueled, sweat-drenched, cliché-packed training montage. In honor of the upcoming Academy Awards, I decided to find the best fitness montages (along with their workouts) in movie history. My Mount Rushmore picks are below.

Tom Phillips
 

February 13, 2014 // Category: Fun Side of Fitness

ActiveDateVenue.jpgValentine’s Day is around the corner, and another day of chocolates, flowers and balloons is boring! I’m here to help you find active activities that guarantee fun, romance and a calorie burn in the process.

Tom Phillips
 

February 11, 2014 // Category: Fun Side of Fitness

2.11.14RomanticMotivation.jpgValentine’s Day is fast approaching and love can make you do strange things. Maybe you’ll surprise yourself and try something completely different – like a new exercise regimen. Maybe you’re crushing on a gym rat, a marathon runner, a star athlete or a health nut. Either way, nothing motivates us to trade in our couch potato status for a new gym membership like newfound love. 

Life Fitness
 

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