Fun Side of Fitness
April 17, 2014 // Category: Fun Side of Fitness
Airport inconveniences just got healthier. If you’re a frequent traveler, you’ve undoubtedly experienced the annoyance of a layover – a surefire aggravation that begets a loss of time and comfort, all in a foreign city. But before you throw in the towel and head to that airport bar for fried food and beer – I’ve got a better idea. Why not use your time as a castaway to get a great workout in?
February 27, 2014 // Category: Fun Side of Fitness
Movies are a cultural touchstone in today’s society – creating artistic avenues that entertain and educate. But sometimes we use those on-screen adventures to get pumped up and out of our seats, and nothing motivates like a music-fueled, sweat-drenched, cliché-packed training montage. In honor of the upcoming Academy Awards, I decided to find the best fitness montages (along with their workouts) in movie history. My Mount Rushmore picks are below.
February 13, 2014 // Category: Fun Side of Fitness
Valentine’s Day is around the corner, and another day of chocolates, flowers and balloons is boring! I’m here to help you find active activities that guarantee fun, romance and a calorie burn in the process.