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What does it take to be a top Personal Trainer to Watch?

The 2012 Personal Trainer to Watch winner, Joanne Blackerby, discusses the award and how it's changes her career. 

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Infographic: The Mobile Friendly Gym

There are more than 20,000 fitness and health apps available for download. Is your gym ready? 

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Download the LFconnect App 

The new workout tracking app from Life Fitness is now available for iPhone and Android. 

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Webinar: Open Platform Fitness

Chris Clawson explores the technology shift in fitness, explains what the term “open” really means and how it will affect your business.

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December 30, 2014 // Category: Fitness Advisor

12.30.14StayFitAsAFrequentFlier.jpgTravel makes exercise difficult but not impossible. You just have to come prepared. Whether you’re on a business trip, heading out on vacation, or visiting the family, here’s how to ensure you’ll stay fit on the fly.

Life Fitness
 

December 24, 2014 // Category: Fitness Advisor

shutterstock_165229427.jpgThe holidays are here. Grandma made a beautiful pie and an extra helping of mashed potatoes couldn’t hurt, right? Wrong. Extending holiday cheer doesn’t have to come with an extended waistline. 

 

Ashley McLean
 

December 23, 2014 // Category: Fitness Advisor

12.23.14GetAbsintheAM.jpgAbs. The enviable body part that everybody wants but are tough to get. To make the six-pack process easier, commit to an early morning core session four to five days a week in addition to your normal workouts. 

Life Fitness
 

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