Melissa diLeonardo, LFA Master Trainer

My background as an ACE certified personal trainer, group fitness instructor, registered yoga teacher and CrossFit coach allows me to work with people from all ages, backgrounds and skill levels. My goal is to inspire my clients to understand, accept and appreciate their bodies and minds: Find your strength and take charge of your life.

Favorite Workout:  Crossfit – specifically a bodyweight workout called “Cindy,” one of many Crossfit benchmark workouts named after women or fallen service members.

 
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