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I’m a personal trainer based in Edinburgh, Scotland with a passion for helping people live healthier lifestyles. With expertise in exercise management for lower back pain and nutrition and weight management, I get to combine my love for sport and passion of food into one great career. I have recently been bitten by the Ironman bug, having completed my first race and hoping to compete in many future races. In my previous life I’ve represented Scottish college's as a rugby player and practiced as a professional chef and business man. Now I focus my time training clients as young as 16 and as old as 87 and performing product training sessions as a Life Fitness Master Trainer.