We have been a pioneer in the fitness industry since we created the first electronic exercise bike more than 40 years ago. Life Fitness and Hammer Strength have evolved with fitness, and being on the forefront of group training is part of our natural progression.   

Group training creates a challenging and motivating environment that relies on teamwork and accountability to help exercisers reach their fitness goals. The customizable nature of group training eliminates repetition and routine, and enhances excitement. It provides facilities and trainers with an appealing way to implement new programming for existing members, and entice new ones.

BlueSky14_150x150.pngSYNRGY BlueSky Training System

Take small group training outside. Limitless configurations of modular and scalable body weight training stations create an exciting outdoor workout option for a wide range of exercisers.


GroupTraining-Icons-Synrgy-150.pngSYNRGY360 System

The groundbreaking SYNRGY360™ system brings small group training to a new level. It creates a fun, inviting and meaningful workout experience for exercisers of all abilities and fitness levels. The energy created around a SYNRGY360 unit makes it the focal point of any facility.


HDE-GroupTraining_150x150.pngHD Elite

As rugged and intense as Hammer Strength equipment. Performance training on HD Elite™ Racks is for exercisers who want to ratchet up the intensity of their small group workouts.


GroupTraining-Icons-GX-150.pngLifecycle GX

Life Fitness reinvented group cycling with the Lifecycle GX™ bike. Ultimate adjustability and an extremely smooth ride attract new exercisers and keep group cycling veterans satisfied.


GroupTraining-Icons-Circuit-150.pngCircuit Series

Easy to use for any exerciser. No adjustability and low starting resistance make Circuit Series equipment an ideal introduction to strength training.