Instructional Videos on YouTube



Watch Hammer Strength Sports Performance and Instructional Equipment Videos on our YouTube Channel!

View our continually expanding library of instructional and product videos on our YouTube channel. Find instructional videos demonstrating the muscles worked, proper machine set up, how to correctly perform the exercise, exercise variety, machines features and safety considerations.

Additionally, you will find our Sports Performance videos specifically targeting machines and exercises that work best for different sports as demonstrated by some of the best coaches and athletes in collegiate athletics.

Visit the YouTube Channel Now!