Squat Lunge

Description:

  • Multi-functional unit that allows user to perform numerous exercises including; squats, lunges, shrugs, dead lifts, etc.
  • Different strength curves available by utilizing different loading points and separate handle positions
  • Feet on the floor positioning promotes functional training

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Product Features
Standard Weight Horns 2
Starting Resistance 45 lbs (20 kg)
Frame Description 11-gauge steel frame ensures maximum structural integrity; Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability
Technical Specifications
Warranty Structural Frame (Coatings excluded): 10 year limited; Pillow blocks, pulleys, weight plates, weight stack guide rods and rotational bearings: 5 year; Linear bearings, linear shafts and cables: 1 year; Structural Foundation and Frame (excluding Surface Finish): 1 year limited; Hardware: 90 day; Items not Specified: 90 day; Rubber Mats: 90 day; Upholstery, hardware, belts, springs: 90 day; Warranties outside the U.S. may vary
Dimensions (L x W x H) 54 in x 54 in x 32 in (138 cm x 138 cm x 82 cm)
Weight 240 lb (109 kg)
Product Code GBSL
Overview
  • superior design
    Superior Design for Superior Results

    Highly sophisticated Computer Aided Design (CAD) software and years of collaboration with athletes and coaches ensure that every plate-loaded machine simulates the most natural, ergonomically-correct paths of motion...on and off the field.

  • isolateral
    Iso-Lateral® Technology

    Iso-Lateral® technology delivers the smoothest converging and diverging arcs of motion in the industry. This allows users to move both limbs at the same time, one at a time, alternating, or with different weights for each.

  • advanced performance training
    Advanced Performance Training

    Hammer Strength machines offer several standard and optional features depending on the piece. Standard weight horns allow weights to be stored on the machines for improved space efficiency. Standard rubber feet protect the base of the frame and prevent slipping.

  • total body training
    Best Total Body Training

    Ground Base machines are movement based rather than muscles based, in that they work multiple muscle groups at once, for more total body training and functional benefits.

  • safe and controllable
    Safe and Controllable

    Ground Base machines offer a low starting resistance, and allow you to more closely replicate real life movements for sports specific or functional training in a safe, controllable and repeatable environment.

Specifications

 

Hammer Strength®