Row

Description:

  • Upright design puts seat lower to the ground allowing for easier entry and exit
  • Multiple grips allow different options for exercise variety
  • Iso-Lateral movement allows for equal strength development

  • http://www.youtube.com/watch?v=Xnqc7wcYhb0&feature=youtube_gdata_player

    Life Fitness Signature Series Plate-Loaded Row Instructions

    Xnqc7wcYhb0

    Life Fitness Signature Series Plate-Loaded Row Instructions

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Overview
  • consistent aesthetics
    Consistent Aesthetics

    Signature Plate-Loaded complements your existing Signature Single Stations as well as your cardio equipment.

  • all sizes
    Fits Users of All Sizes

    Signature Plate-Loaded is designed to precisely fit the way the human body moves, whether that body is 4'11" (150 cm) or 6'5" (198 cm).

  • easy on easy off
    Easy Entry and Exit

    This is the most welcoming Plate-Loaded equipment out there thanks to a design that focused on removing barriers to use so more people would experience the benefits.

  • low starting resistance
    Low Starting Resistance

    People who never thought about Plate-Loaded training can start low and grow with Signature.

  • curved
    Curved for Strength

    Each machine mirrors the body's natural points of weakness and strength and provides extra challenge where necessary for effective workouts that feel great.

  • graphic placards
    Graphic Placards

    Visually enhanced graphic placards are placed in plain sight and provide clear instructions for correctly performing each exercise.

Specifications
Row
Product Code SPLROW
Machine Weight 294 lbs (133 kg)
Dimensions 55" x 57" x 54" (139 cm x 145 cm x 138 cm)
Starting Resistance 12 lbs (5 kg) per workarm
Plate Capacity 5-45 lb (4-25 kg) plates per weight rod
Additional Specifications
Warranty 10-year limited warranty on the structural frame (coatings excluded); 5-year on the guide rods; 1-year on the grips, bearings, and 90-day on the upholstery, hardware, springs, and any items not specified. Warranties outside the U.S. may vary.
Frame 11-gauge steel frame ensures maximum structural integrity; Each frame receives and electrostatic powder coat finish which ensures maximum adhesion and durability; Urethane paint guards to protect paint
Cushioning Contoured cushions utilize a molded foam for superior comfort and durability; Pads have plastic backers to protect and increase durability
Hand Grips Hand grips are an extruded thermo rubber compound that is non-absorbing and wear-and-tear resistant; Grips retained with aluminum collars preventing them from slipping during use

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