Training Tools That Work For Workouts

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Life Fitness offers free tools that use trusted technology to help users reach their goals

LIFE FITNESS VIRTUAL TRAINER APP

Available free on iTunes

This is the ideal complement to the Virtual Trainer Website. Workouts created on the site can be viewed on your iPhone® or iPod touch® and the results will automatically and wirelessly sync back to the site. The app also lets you log your cardio, strength and outdoor workouts, so you'll have a complete snapshot of everything you're accomplishing.

THE SOCIAL NETWORK

Post workout results to Facebook. Your network will offer you support and accountability and you might inspire some friends to get back on the treadmill.

 

THE LIFE FITNESS VIRTUAL TRAINER APP

The Life Fitness Virtual Trainer App lets you sync a playlist with your workouts. So whether you’re looking for the right beats or want to build momentum, you’ll have perfectly motivating music.


GPS, MUSIC AND MORE

Upgrade your app by adding GPS distance tracking, workout music packs or both.

 

 

ONE-TIME FREE UPGRADE

A one-time-free upgrade is available for the app. This add-on gives you access to dozens of Life Fitness recommended workouts. These expert-created workouts guide exercisers through everything from beginning an exercise program to training for a marathon.

 

Life Fitness Virtual Trainer Website

Exercisers visit this free online service to get recommended programs or create and share workouts before they arrive at their fitness facility. These people get going faster and challenge themselves with the intervals and levels they need to hit to keep seeing results.

 

Personal trainers love the Virtual Trainer Website. They often create and wirelessly share cardio workouts for their clients to complete on days when they aren’t working out together.

 

Trainers know that intervals are an effective tool in keeping workouts interesting and seeing results. When creating custom workouts on the Virtual Trainer websites, intervals can vary from a minimum of 30 seconds to longer lengths of time.

 

Uploading workout results to the site after workouts lets you and your trainer see your progress.