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05/24/2011
Exercise Program Design
Exercisers are using technology to achieve optimal workouts now more than ever, and the free Life Fitness Virtual Trainer is an effective motivational tool that will boost workouts, track fitness progress and help achieve maximum results.

FITNESS TECHNOLOGY BOOSTS YOUR WORKOUT

Exercisers are using technology to achieve optimal workouts now more than ever, and the free Life Fitness Virtual Trainer is an effective motivational tool that will boost workouts, track fitness progress and help achieve maximum results. These Virtual Trainer features will take the guesswork out of your workouts.

1.    Personalization. The Virtual Trainer offers a variety of customized workouts and gives personal trainers instant access to workout programs. Personal trainers can provide expert recommendations from remote locations and can even check their clients’ workout results – now there’s no excuse to skimp on a workout!

2.    Time Saver. When exercisers want to access some of the most popular workouts like ‘Fat Burn’ or ‘5K Sport Training,’ they can simply download the program without wasting valuable time searching lists.

3.    Trackable. The Virtual Trainer makes it easy to monitor progress and view statistics online. The training data showcases personal progress such as total calories burned, average heart rate and mileage accumulated. It helps users not only track these notable milestones, but set new goals.

4.    Easy-to-Share. Weight-loss and improved fitness are easier to achieve with a strong support system. Virtual Trainer users can build social connections using the ‘Buddy System,’ a program that allows exercisers to share workouts, profile photos and progress with their personal trainer, family and friends. Exercisers even have the option to post their workout results to Facebook.

5.    Motivator. Instead of getting bored five minutes after hitting the ‘Quick Start’ button on a cardio machine, creating truly customized workouts using the Virtual Trainer can keep users stay engaged and challenged while providing motivating progress reports.

6.    Attain Specific Goals. Whether users are planning to run a marathon or lose weight in two months, the Virtual Trainer offers downloadable guides like Marathon Training and Weight-Loss to help achieve personalized goals.

Making it easier than ever to use, the Virtual Trainer will soon be available as an iPhone® app. Check out the Life Fitness Virtual Trainer to get the most out your next workout!

 

Fit Tips are provided by Life Fitness, the leader in designing and manufacturing high-quality exercise equipment for fitness facilities and homes worldwide. For more information on Fit Tips and other fitness advice and expertise visit www.lifefitness.com or follow us on Twitter at www.twitter.com/lifefitness or join our Facebook fan page at www.facebook.com/lifefitness.

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