Follow The MOVEment

Don't just make a resolution this year. Make a lifestyle change. Join Life Fitness in making a commitment to move more, eat better and lead a happier, healthier life in 2013.

Follow The MOVEment, collect badges and share your resolutions with friends.

GET MOVING!
Click to follow the MOVEment and share with friends

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Resources to Help You Get Started

The latest tips and articles from the Life Fitness blog:

Fit Tip:
Track Your Health for Better Results

 

Workout of the Month:
Fall in Love with Cardio

 

Nutrition:
Three Ways to Boost Your Metabolism

 

Workout Videos from Life Fitness Academy:

 

Find Fitness Equipment for Your Home:

 
$500 of the purchase price will be donated to Augie's Quest, the ALS research initiative of the Muscular Dystrophy Association.