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Stephen started his training career by working with high-profile athletes and later turned his attention to helping a broader audience focus on fitness. As the founder and owner of 29 Again Custom Fitness located in Lutherville-Timonium, Md., Stephen’s goal is to help middle-aged clients understand that fitness is a vital part of their lifestyle and that it can fit into anyone’s schedule regardless of perceived limitations such as time and injuries. Stephen has been an ACE certified personal trainer for more than 17 years, has published several fitness related books and received national accolades for his training skills.