Fun Side of Fitness

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The treadmill has an interesting history. The most popular piece of cardio equipment has been used as everything from an agricultural tool to a punishment device (some may still argue that punishment is its main purpose). The treadmill has come a long way since then, and now offers TV, app compatibility and entertainment options that make the experience much more enjoyable.

Cardio Exercise
Bruce Protocol
Fitness Industry History
Treadmills
Treadmill History
iPod
 
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