Fun Side of Fitness
April 01, 2016 / Category: Fun Side of Fitness
Spring is right around the corner, and that means moving some of your workouts outdoors. Sunlight, fresh air, green trees – an outdoor workout sounds just like a vacation! And we promise that your treadmill won’t get offended if you ditch the incline and hit a natural hill every once in awhile.
November 18, 2015 / Category: Fun Side of Fitness
As the temperature outside gets colder and the rain turns to snow, most people head indoors to keep up with their exercise routine. What easier way to stay fit all year long than to build an awesome home gym? Options for home exercise equipment may seem limitless. Take a look at our Buyer's Guide to find out what type of exerciser you are, and what type of fitness equipment best fits you and your style.
At Life Fitness, we (of course) love running on treadmills, but sometimes braving the elements is worth it for a little fresh air and sunshine. With the right layers and accessories, there is nothing keeping you from sticking to your outdoor exercise, so we’ve rounded up a few of our favorites.
Your base layer needs to keep you warm but also wick away sweat to prevent you from getting cold later.
Try this Nike long sleeve tee: