Treadmills, ellipticals, and bikes OH MY - Find the right cardio mix

Fun Side of Fitness

November 18, 2015 / Category: Fun Side of Fitness

As the temperature outside gets colder and the rain turns to snow, most people head indoors to keep up with their exercise routine. What easier way to stay fit all year long than to build an awesome home gym? Options for home exercise equipment may seem limitless. Take a look at our Buyer's Guide to find out what type of exerciser you are, and what type of fitness equipment best fits you and your style.

At Life Fitness, we (of course) love running on treadmills, but sometimes braving the elements is worth it for a little fresh air and sunshine. With the right layers and accessories, there is nothing keeping you from sticking to your outdoor exercise, so we’ve rounded up a few of our favorites.

Your base layer needs to keep you warm but also wick away sweat to prevent you from getting cold later.

Try this Nike long sleeve tee

Kate O'Leary

February 11, 2015 / Category: Fun Side of Fitness


Life Fitness is ready for you to “turn up” your workout. 

Not only do we want you to be motivated to take your workout to the max, we want to make it easier for you to keep it going.

Tom Phillips

December 17, 2014 / Category: Fun Side of Fitness

_DSC8243.jpgAccomplishing your fitness goals no matter who you are will take consistency, drive, mental toughness and above all the motivation within yourself to conquer such a feat. The following are four motivational tips that will get you ready to surpass your own expectations.

Austin Ryan Toloza