November 05, 2013 / Category: Fitness Advisor
You might feel like you gain weight just thinking about the holidays. But don’t worry, you can still enjoy the turkey and stuffing of Thanksgiving –just get active. Are you hosting the holiday? Here’s how to enjoy the occasion without losing focus on your exercise.
March 07, 2012 / Category: Fitness Community
Our company President Chris Clawson is on Capitol Hill today, urging congress men and women to support PEP grants, awarded to schools and community-based organizations that provide physical education programs for youth. We're also urging leaders to pass the Personal Health Investment Today (PHIT) Act which allows individuals to pay for various physical activities, such as health club memberships, fitness programs and exercise equipment with pre-tax dollars from a tax-favored account.