July 23, 2013 / Category: Fitness Advisor

7.23.13BlastBabyWeight_413x275.jpgWith the news of the royal baby, we’re reminded of all the amazing ways having a child changes your life, whether you’re the Duchess of Cambridge or the queen of your own castle. One thing that can be less than amazing? Getting your pre-pregnancy body back. Once you feel ready and your doctor gives you the green light, here are five great exercises that can help you get your workout routine back on track.

Life Fitness