January 08, 2013 / Category: Fitness Advisor
If you haven’t heard of Pinterest yet, it’s a social media site that functions as an online pin board where you can post images of favorite things like recipes, clothing, quotes and more on personal “boards”. While Pinterest is great for sharing beautiful things, you can also use it for motivation and support for your goals—like the one you have to live healthy. Whether you’re already pinning away, or want to join, try creating these four boards to kick your fitness goals into gear.
Healthy Recipes. Pin healthy recipes for meals, snacks and desserts from bloggers, nutritionists or fitness professionals. Resolve to make a few of the recipes each week and reduce the number of times you eat out. Use Pinterest to discover creative ways to limit the amount of calories you consume and eat healthier, more whole foods.