Treadmills, ellipticals, and bikes OH MY - Find the right cardio mix

November 05, 2013 / Category: Fitness Advisor

11.5.13FitnessonThanksgiving.jpgYou might feel like you gain weight just thinking about the holidays. But don’t worry, you can still enjoy the turkey and stuffing of Thanksgiving –just get active. Are you hosting the holiday? Here’s how to enjoy the occasion without losing focus on your exercise. 

Life Fitness